There’s another 10 hours to reflect and calm ourselves as we put 2012 behind us. We clear ourselves and open up to the new possibilities that 2013 will offer us.
Before (or instead of) dipping into the champagne in overcrowded parties and overpriced clubs, dip into a sea-salt bath to purify from head to toe (completely immerse yourself), meditating on clearing the mind and body of all negativity built up during the year. Bring some fresh flowers into your home today to help uplift your spirits.
Think of your accomplishments in 2012. Look at visual reminders: did you get an award or a diploma? Pictures of places or people that brought you happiness? Focus on what has made you grateful and feeling good about yourself in this year so you can move forward with a positive outlook.
Tomorrow, New Years Day, try a news-fast. There is so much going on in the world, much of it tragic, horrifying or catastrophic, that when we become immersed in these packets of negative information we feel agitated and helpless. Going without news at least one day a week is good for our minds as we can become grounded and centered in the present moment and its infinite attributes rather than letting our minds zoom around to the hundreds or thousands of virtual things that compel our attention.
Wishing inner and outer harmony, integrity and peace of mind to all people in 2013.
Choose and energize your prayer beads for the New Year.
As the days get shorter now in the Northern hemisphere heading towards the Winter Solstice it is a perfect time to recenter ourselves. Your luck and happiness in the New Year will depend on your ability to create and maintain a positive outlook. As we go within we realize the source of our happiness is not in the material objects around us, or even in the connection with our friends and family – but in our own attitudes, minds and hearts. The solstice is a powerful time to fine-tune our focus, purge our selfishness and find our gratitude and humility for the blessings that surround us. Make sure to get out in nature during daylight hours – if possible by woods or water to get an important solar charge and clear any mind-clutter. This is the best way to reduce fears and negative thinking we can get caught up in.
In this important week, find a beautiful river stone that easily fits in the palm of your hand, or a set of prayer beads. Rinse in cool water and leave them in a sunny window for a day to cleanse their energy and give them a solar charge. Now leave them by your desk and make sure to handle them on a daily basis while doing a brief positive-thinking meditation to begin to charge them with positivity for your New Year.
I will be giving more Feng Shui suggestions for your New Year in the next few posts.
Posted in Chi, Chinese New Year, Clearing energy, Health, Holidays, Seasons, Winter
Tagged Chi, Chinese New Year, Happiness, Luck, Peace of Mind, Spirituality, Winter Solstice